Already a Future Women? Sign in Wellbeing How to escape the dopamine trap Understanding the chemical is crucial for career fulfilment By Dr Anastasia Hronis Wellbeing Understanding the chemical is crucial for career fulfilment By Dr Anastasia Hronis Previous article How three women helped Jane Hume rebuild her life Next article “Let’s lower the bar”: Why this CEO wants women to do a whole lot less In today’s fast-paced work environment, it’s easy to fall into bad habits that not only hinder our productivity but also misalign with our personal values. Research tells us that when we live a life in alignment with our values, we experience greater overall contentment and satisfaction. So why do we sometimes stray from our inner mission? A little chemical called dopamine can play a big part in distracting us from our path. Here’s why, and what you can do about it. Join the club Already a member? Sign in wellbeingwork in progress More from FW Wellbeing How to escape the dopamine trap By Dr Anastasia Hronis Self Two ducks and a Chick walk into the wilderness By Odessa Blain Wellbeing How can you be ‘authentic’ at work? By Steph Tisdell Wellbeing Awww, you shouldn’t have. By FW Your inbox just got smarter If you’re not a member, sign up to our newsletter to get the best of Future Women in your inbox.